This is perfect as a sandwich spread, or a dip for fresh veggies and pita slices.
You can also sprinkle toasted pine nuts over the hummus - note this will affect the points value.
- 3-4 medium cloves garlic, peeled
- 2 15-ounce cans chickpeas, drained and rinsed
- 3 Tbsp tahini (sesame paste, or sometimes called sesame butter), stirred before measuring
- 1/4 cup strained fresh lemon juice (start with this and add more to taste)
- 1/2 cup water
- salt, to taste
- cayenne pepper, to taste
- 2 tsp olive oil
- Mince garlic in food processor. Add chickpeas and process to chop.
- Add tahini to food processor. Add 1/4 cup lemon juice and 1/4 cup water; puree until finely blended. Add more lemon juice if desired. Add more water as necessary so that the hummus has consistency of a smooth spread.
- Drizzle with olive oil; season with salt and cayenne
Don't ask me how, but Weight Watchers online determined the following...
Points per serving (for 10 servings) = 2
Points per serving (for 8 servings) = 3
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